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Things I didn’t know were anxiety

How do you know if your feelings are normal and understand where they are coming from. This article may help.
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Talents and Interests

Talents and interests are an important part of our lives because they are what you do in your free time, and can help you to become more resilient. blue_arrow_right

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Improving resilience

Friendships

Friendships can be really positive. Having friends that make you feel good about yourself is important. Being a good friend is also important. If you are feeling like you do not have good friendships, feel lonely, or find it difficult to get on with other people there are lots of resources here that may help.

Health

When we talk about our health we should consider our physical health, mental health, and social wellbeing. We should also think about that of those around us, as their health can have an impact on us too.

Education

This is all about how you enjoy learning, taking opportunities to try new things and thinking about your future.
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Exams and how to ace them

Banging ideas to help with exams

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Talents and Interests

Talents and interests are an important part of our lives because they are what you do in your free time, and can help you to become more resilient. blue_arrow_right

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Summer – Children’s Mental Health Week 2021

Summer shares her three tips for staying mentally well blue_arrow_right

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