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Featured

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MeeTwo

A neutral space which allows young people to experiment with what it feels like to ‘open up’without drawing attention to themselves.

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Slide away

A bereavement support service for young people in West Kent.

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MeeTwo

A neutral space which allows young people to experiment with what it feels like to ‘open up’without drawing attention to themselves.

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Progressive Muscle Relaxation

Sometimes we can be so tense that we don't even remember what being relaxed feels like. This exercise teaches you to recognise when you are starting to get tense and how to relax blue_arrow_right

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