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Things I didn’t know were anxiety

How do you know if your feelings are normal and understand where they are coming from. This article may help.
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Exam Stress- Facts and Tips from The Mix

Exam tips

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Improving resilience

Feeling secure

This is all about how secure you feel, within yourself, your relationships and the places where you spend a lot of time. It's about the bonds you have with your family and important people in your life. It's also about the places you feel safe.

Friendships

Friendships can be really positive. Having friends that make you feel good about yourself is important. Being a good friend is also important. If you are feeling like you do not have good friendships, feel lonely, or find it difficult to get on with other people there are lots of resources here that may help.

Feeling secure

This is all about how secure you feel, within yourself, your relationships and the places where you spend a lot of time. It's about the bonds you have with your family and important people in your life. It's also about the places you feel safe.
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Exam Stress with Snoochie Shy

Exam stress with Snoochie Shy

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Exam Stress- Facts and Tips from The Mix

Exam tips

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Exam Stress and ways to beat it from Mind

Exam Stress and ways to beat it

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