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If you are under 12 years old and struggling with how you are feeling we strongly advise you to talk to an adult you trust. If you don’t feel you can do this or are really struggling you can also visit the Childline website or call Childline on 0800 1111 – calls are confidential.

How are you today?

I worry about a lot of things

I am often unhappy and low

I have many fears so I avoid them

I get very angry and often lose my temper

I often get into trouble for not doing as I'm told

I am often accused of lying and stealing

I get into fights a lot

I'm usually on my own, I keep to myself

I have one good friend or more

Other children or young people tease or bully me

At home there is often arguments and high emotions

I'm bothered everyday by a bad experience I had

Other people think I have an eating problem

I have to do specific things to stop bad things from happening

I have self-harmed recently

I have thoughts about ending my life

I hear/see things that others don't

Do your difficulties distress or worry you?

Do your difficulties cause problems in your home life?

Do your difficulties cause problems in your friendships?

Do your difficulties cause problems in your school/college learning?

Do your difficulties cause problems in your social activities e.g. sport, clubs?

Well done, that's all of the questions done. Click the button below to complete your quiz and see your results.

Your HeadScape

Your HeadScape breakdown

Feelings

Articles about Feelings

Behaviour

Articles about Behaviour

Other stuff