How to support a friend
If your friend is going through a difficult time or is struggling with the way they're feeling it can be hard to know what to do.
Rise Above is where you will find interesting and useful stuff from the web and beyond to get us all talking about the things that matter to us. You’ll find inspiring and useful stories, videos, games
An empowering activity for young people; consider their life journey so far; how they got to where they are now looking at the good and difficult things they have been through.
BounceBack Barry gives us a happy song to remind us that although we all sometimes feel deflated, sad or scared, we will bounce back with a little help from our friends.
Emotions and Behaviour
We can build resilience through our emotions and how we handle them. We experience many different emotions on a daily basis. Sometimes these emotions can be a bit overwhelming.
Top tips for making friends at school
Ellie Simmonds, Olympic swimmer, gives her advice on making friendships