Stress

Stress on the brain

'Stress on the Brain' is a video made by a group of students from New River College (Islington), working with SoapBox Youth Centre. They talk about stress, trauma, the effect on your brain and give ti

#Don'tDoItAlone

Kooth's #DontDoItAlone campaign including resources and a video with famous faces, to encourage young people to reach out when they are struggling.

Summer Mental Health Support Guide for Young People

At this time of year it is important to take time to look after yourself.

The Wellbeing Hub for Young Adults aged 16-25

The Wellbeing Hub is the one stop shop for Young Adults aged 16-25 looking to improve their wellbeing and find support for their Mental Health.

How I Cope: A Young Persons Guide

A resource developed for young people by young people about how young people cope and like to receive support when they are finding things tough.

Kooth

Free online support and counselling for young people across Kent

Visiting your doctor

A guide for young people on talking to your doctor about how you're feeling, and tips on how to get the most out of your appointment.

ChatHealth

A confidential texting service for young people aged 11 to 19

Sexting and Sending Nudes

Support, advice and guidance around sex, sexting and sending images from Childline.

Hall of fame - Resilience Awards

See what others have shared about what they have done, why, and how.