Bullying Support and Advice for Young People

Worried About Bullying?

Bullying can happen anywhere, including at school, online, in sports clubs, or within friendship groups. It can leave you feeling upset, isolated, anxious, angry, or worried about going to places where you should feel safe.

If you are experiencing bullying, or you’re worried about someone else, support is available.

What is bullying?

Bullying is behaviour that is intended to hurt someone, either physically or emotionally, and is often repeated over time. It can happen face-to-face or online and can affect how you feel about yourself, your relationships and your wellbeing.

How can support help?

Support can help you:

  • Talk about what’s happening
  • Understand your options
  • Build confidence
  • Feel safer and more supported
  • Find ways to respond to bullying
  • Access further help if needed

You are not alone

Many children and young people experience bullying at some point in their lives. Reaching out for support can be an important first step and may help you feel more able to deal with what is happening.

Whether you’re being bullied, have witnessed bullying, or are worried about a friend, there are people who can help.

Find Advice and Support

There is advice and support available for young people experiencing bullying. If you’re ready, explore the support options available and find out what help might be right for you.

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