When we talk about our health we should consider our physical health, mental health, and social wellbeing. We should also think about that of those around us, as their health can have an impact on us too.
10 Tips for Happiness
Try our 10 really easy tips to help improve your mood, boost your esteem and be happier!
Try Angle Awards
Nominations Open!!!! The Try Angle Awards recognise the outstanding efforts and achievements of young people and groups across Kent.
Gwen – Children’s Mental Health Week 2021
Youth Participation Worker, Gwen talks about the benefits of running for her own mental health
Thoughts and Actions
An activity for young people to try to consider their negative thoughts, feelings and behaviours as a cycle and look at how to change this.