Ways to share
The Mix: self-harm coping tips and distractions
For some information about self-harm coping tips and distraction techniques take a look at 'The Mix'
Visiting your doctor
A guide for young people on talking to your doctor about how you're feeling, and tips on how to get the most out of your appointment.
SelfHarm UK
Dedicated to supporting young people impacted by self-harm, providing a safe space to talk, ask any questions and be honest about what's going on in your life.
