Self Harm

Self-Harm Support for Young People Aged 10-17

Find Safe, Online Support for Self-Harm

Visiting your doctor

A guide for young people on talking to your doctor about how you're feeling, and tips on how to get the most out of your appointment.

Self-harm prevention guidance

Self-harm prevention guidance for young people including coping techniques and support and how you can help a friend who may be self harming.

The Mix: self-harm coping tips and distractions

For some information about self-harm coping tips and distraction techniques take a look at 'The Mix'

SelfHarm UK

Dedicated to supporting young people impacted by self-harm, providing a safe space to talk, ask any questions and be honest about what's going on in your life.