Exams

Grounding with your five senses

Sometimes our emotions get the better of us. Here is a helpful exercise to use during those moments. blue_arrow_right

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Keep thriving through winter

In this sway we explore the difficulties you may face and provide tips and advice to manage these.

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Exam Stress- Facts and Tips from The Mix

Exam tips

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Exam Stress and ways to beat it from Mind

Exam Stress and ways to beat it

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Exam Stress support from Young Minds

Exam Stress

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Managing Exam Stress

Easy to follow tips to recognise stress and survive exam season blue_arrow_right

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Exam results advice

Young Minds give helpful advice around dealing with exam results

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Advice on Exam Stress and Pressure from Childline

Childline on exam stress

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How to cope with everyday stress

Young people's advice for coping with everyday stress

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Exams and how to ace them

Banging ideas to help with exams

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