Resilience

ABC of self care

Self-care is all about the little things. Taking the time to do something you want to to do. It may mean trying something new, or it may mean just taking time out. The important part, is you are doing

Healthy Empowering Relationships Advisory (HERA)

A service is for 10-18 year old girls, young women, and those who are gender diverse.

How I Cope: A Young Persons Guide

A resource developed for young people by young people about how young people cope and like to receive support when they are finding things tough.

Looking after yourself when you're looking after someone else

Tips, support and advice for young people that are looking after another person - from young minds

LGBTQI Mental Health Booklet

LGBTQI+ Mental Health: A resource to support the mental health of lesbian, gay, bisexual, trans and intersex young people.

Understanding Your Brain

Find out what happens to the brain as a teenager. See how this explains some of the changes in the way you feel and behave that you may have noticed.

Tips for getting cosy at home

Ideas for how to create a relaxing, cosy and comforting environment at home to help you feel good on the colder, darker nights.

Understanding your feelings

Understanding where your feelings come from and how they can make you behave is really helpful.

Cyberbullying

What would you do if you received abusive messages from your classmates?

Try Angle Awards

The Try Angle Awards is an annual celebration that recognises the outstanding efforts and achievements of young people and groups across Kent.