Resilience

Healthy Empowering Relationships Advisory (HERA)

A service is for 10-18 year old girls, young women, and those who are gender diverse.

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How I Cope: A Young Persons Guide

A resource developed for young people by young people about how young people cope and like to receive support when they are finding things tough. blue_arrow_right

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Looking after yourself when you're looking after someone else

Tips, support and advice for young people that are looking after another person - from young minds

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LGBTQI Mental Health Booklet

LGBTQI+ Mental Health: A resource to support the mental health of lesbian, gay, bisexual, trans and intersex young people. blue_arrow_right

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Understanding Your Brain

Find out what happens to the brain as a teenager. See how this explains some of the changes in the way you feel and behave that you may have noticed. blue_arrow_right

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Tips for getting cosy at home

Ideas for how to create a relaxing, cosy and comforting environment at home to help you feel good on the colder, darker nights. blue_arrow_right

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Understanding your feelings

Understanding where your feelings come from and how they can make you behave is really helpful. blue_arrow_right

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Cyberbullying

What would you do if you received abusive messages from your classmates? blue_arrow_right

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Try Angle Awards

The Try Angle Awards is an annual celebration that recognises the outstanding efforts and achievements of young people and groups across Kent. blue_arrow_right

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Exam results advice

Young Minds give helpful advice around dealing with exam results

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