Ways to share
Better U
This app offers a free, easy and supportive way to journal, create affirmations and use self-help tools to manage your well-being - and it is advert free!
Release the pressure
Don’t suffer in silence: Phone 0800 107 0160 or Text SHOUT to 85258 or for free confidential support at any time.
Our Time: Helping young people affected by parental mental illness
Over 2.9 million young people in the UK live with or care for a parent with a mental illness. 'Our Time' helps young people dealing with parental mental illness. They make sure they get the support th
The Wellbeing Hub for Young Adults aged 16-25
The Wellbeing Hub is the one stop shop for Young Adults aged 16-25 looking to improve their wellbeing and find support for their Mental Health.
Big Deal? Gambling information, advice and support for young people
The Young People’s Service (YPS) is a dedicated team that helps young people between the ages of 11-18 who are experiencing harm because of gambling or gaming.
Healthy Empowering Relationships Advisory (HERA)
A service is for 10-18 year old girls, young women, and those who are gender diverse.
Kooth
Free online support and counselling for young people across Kent
ChatHealth
A confidential texting service for young people aged 11 to 19
SEND Support for young people by IASK
Iask provide free, impartial and confidential information, advice and support about special educational needs and disabilities (SEND) for children and young people up to age 25
Childline
Whatever your worry, it's better out than in. We're here to support you.
