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- Category: Anger
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- What could you do differently?
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- Mental health: why is it hard to talk about?
- Feeling Angry
- Category: Anxiety
- Anxiety distraction ideas
- Feeling Low Support Plan
- Ideas for self care
- Stressed?
- How we can physically experience our emotions
- Coping with Social Anxiety from Young Minds
- Starting a new school – advice from other young people
- MeeToo
- We are with you
- Mindfulness Top Tips Sheet
- Mindfulness SPACE card
- Perrie Edwards on anxiety
- Category: Autism
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- Category: Bullying
- Category: Cooking
- Category: Depression
- Category: Domestic abuse
- Category: Exams
- Category: Friendships
- Category: Happiness
- What do you do when a mate lies to you?
- 10 Tips for Happiness
- Kindness Champion
- The Campaign Against Living Miserably (CALM)
- Cherry Wallis on friendship
- Kindness and Gratitude Journal
- Positivity Snakes and Ladders
- How your interest can become something big! – Doodle Boy film
- Top tips for making friends at school
- Progressive Muscle Relaxation
- Rise Above
- Acts of Kindness
- Category: Hobbies
- Category: Kindness
- Category: LGBT+
- Category: Mindfulness
- Category: Online Safety
- Category: Parental conflict
- Category: Resilience
- Managing Exam Stress
- Tips for coping with lockdown by CJ
- What is Resilience
- Wellbeing top tips
- Cheap and easy recipes from Change4Life
- Suli Breaks on friendships
- 20 Day Mental Wellbeing Challenge
- Worried about being back at school?
- Trouble sleeping? Find out how to sleep better
- Take the resilience quiz!
- Resilience acrostic poem
- Get involved with the campaign!
- Fun activities to build resilience
- Support for young people
- Alex’s Resilience Story
- Emma’s Resilience Story
- Charlie’s Resilience Story
- Katie’s Resilience Story
- Health
- What is a mental health problem?
- Where can I find out more about health related issues?
- How secure do you feel?
- Dealing with exam stress
- How school and college affect your emotional health
- Talents and Interests
- Understanding your feelings
- Feel Good Factor
- Focus on the Good Things
- A Little Reassurance
- Exam Preparation
- Things I didn’t know were anxiety
- How to prevent an anxiety attack
- Master Mindfulness
- Looking at Depression
- Cyberbullying
- Category: Resilience awards
- Category: School
- Category: Self Esteem
- Category: Self Harm
- Category: Sexual Health
- Category: Sleep
- Category: Stress
- Category: Wellbeing
- Summer – Children’s Mental Health Week 2021
- George – Children’s Mental Health Week 2021
- Gwen – Children’s Mental Health Week 2021
- Tromie – How I keep myself well – Children’s Mental Health Week 2021
- Natural wellbeing tips
- NHS Live Well: 10 tips to beat insomnia
- Looking after your wellbeing
- Visiting your doctor
- The Mix