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• Emotions and Behaviours
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• I Need Help Now
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• Tell us your story…
• Young Evaluators Page – Campaign Examples

Posts by category

• Category: Anger
  • Top tips for resilience
  • How to cope with your emotions
  • Understanding my wellbeing
  • Young Minds
  • NHS Chat Health
  • Childline
  • Release the pressure
  • Big White Wall
  • Kooth
  • Good Mental Health Matters
  • What could you do differently?
  • Emotions Thermometer
  • Thoughts and Actions
  • Life map
  • Mental health: why is it hard to talk about
• Category: Anxiety
  • Stressed?
  • How we can physically experience our emotions
  • Tips for coping with Social Anxiety and lock down from Young Minds
  • Coping with Social Anxiety from Young Minds
  • Starting a new school – advice from other young people
  • MeeTwo
  • We are with you
  • Anxiety distraction ideas
  • Mindfulness Top Tips Sheet
  • Mindfulness SPACE card
  • Perrie Edwards on anxiety
• Category: Autism
  • SEND Support
  • Amazing things happen
• Category: Bereavement
  • Holding on letting go
  • Slide away
  • HELP IS AT HAND
  • Grief & Loss
  • Child Bereavement UK
  • Winstons wish
  • Hope again
  • Restoring hope
  • Coping with trauma and loss
• Category: Bullying
  • Re-think before you type-Online safety
  • Online safety and what to do if online things go wrong
  • Are they really your friend? 15 signs that suggest otherwise from ‘Ditch the Label’
• Category: Cooking
  • Healthy recipes from Change4Life
  • Change4Life various easy recipes you’ll be able to try
  • Quick and easy food you can make yourself
  • Self Care Healthy Recipes
• Category: Depression
  • Depression distraction ideas
  • Self-talk flower
  • BounceBack Barry
  • What if social media makes me feel down
• Category: Domestic abuse
  • Kent & Medway Domestic Abuse Services
  • iCan
• Category: Exams
  • Exams and how to cope with every day stress
  • Exams and how to ace them
  • Exam Stress with Snoochie Shy
  • Exam Stress- Facts and Tips from The Mix
  • Exam Stress and ways to beat it from Mind
  • Exam Stress and Pressure from Childline
  • Exam Stress support from Young Minds
  • Exam results advice
• Category: Happiness
  • Online Safety with the Campaign Against Living Miserably (CALM)
  • Cherry Wallis on friendship
  • Kindness and Gratitude Journal
  • 10 Tips for Happiness
  • Positivity Snakes and Ladders
  • Top tips for making friends at school
  • Progressive Muscle Relaxation
  • Rise Above
  • Acts of Kindness
  • Friendships
  • How your interest can become something big! – Doodle Boy film
• Category: Hobbies
  • Kent Volunteer Police Cadets
  • Talents and Interests
  • Learn how to Vlog
  • Where can young people in Kent go to find things to do?
• Category: Kindness
  • How to comfort a friend in need
  • How to support a friend
  • Have you ever been judged online?
• Category: LGBT+
  • Be You project
• Category: Mindfulness
  • Stressed?
• Category: Online Safety
  • Childnet International- Lots of information here on online safety
  • Lots of useful information on online safety
  • Online Grooming
  • 5 things to know about getting your first phone
• Category: Parental conflict
  • See it differently
• Category: Resilience
  • Well being top tips
  • Cheap and easy recipes from Change4Life
  • Suli breaks on friendships
  • 20 Day Mental Wellbeing Challenge
  • Worried about being back at school?
  • Trouble sleeping? Find out how sleep better.
  • Take the resilience quiz!
  • Resilience acrostic poem
  • Get involved with the campaign!
  • Fun activities to build resilience
  • Support for young people
  • Alex’s Resilience Story
  • Emma’s Resilience Story
  • Charlie’s Resilience Story
  • Katie’s Resilience Story
  • Health
  • What is a mental health problem
  • Where can I find out more about health related issues?
  • How secure do you feel?
  • Dealing with exam stress
  • How school and college affect your emotional health
  • Talents and Interests
  • Best Friends and New Schools
  • Understanding your feelings
  • Feel Good Factor
  • Focus on the Good Things
  • A Little Reassurance
  • Exam Preparation
  • Feeling Angry
  • Managing Exam Stress
  • What is Resilience
  • Where do my feelings come from?
  • Things I didn’t know were anxiety
  • How to prevent an anxiety attack
  • Master Mindfulness
  • Looking at Depression
  • Cyberbullying
  • Ideas for self care
• Category: School
• Category: Self Esteem
• Category: Self Harm
  • This Self-Care Toolkit gives you really helpful and essential ideas on how you can look after yourself
  • SelfHarm UK
• Category: Sexual Health
  • Brook Sexual Health – Free and Confidential sexual health and well-being experts
  • Free and Confidential Sexual Health Advice
  • NHS Confidential Sexual Health Service
  • Kent Youth Health NHS
• Category: Sleep
  • Sleep Playlist!
• Category: Stress
• Category: Wellbeing
  • Natural wellbeing tips
  • NHS Live Well: 10 tips to beat insomnia
  • Looking after your wellbeing
  • Visiting your doctor
  • The Mix

Resilience types

• Education
• Emotions and behaviours
• Feeling secure
• Friendships
• Health
• Talents and Interests

Quiz Result Types

• Behaviour
• Feelings
• Other stuff