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Category: Anger
- Summer Mental Health Support Guide for Young People
- Kooth
- Feeling Angry
- How to cope with your emotions
- Where do my feelings come from?
- Childline
- Good Mental Health Matters
Category: Anxiety
- OCD – Young Minds
- Visiting your doctor
- Understanding my feelings
- Tips for getting cosy at home
- Understanding your feelings
- Ideas for self care
- Mental Health Hero
- Stressed?
- Coping with Social Anxiety from Young Minds
- Starting a new school – advice from other young people
- Mental health: why is it hard to talk about?
- Things I didn’t know were anxiety
- How to prevent an anxiety attack
Category: Autism
- SEND Support for young people by IASK
- Amazing things happen
Category: Bereavement
- How I Cope: A Young Persons Guide
- ChatHealth
- Holding on Letting go – Bereavement support
- Grief & Loss
- Child Bereavement UK
- Winston’s wish
- Hope again
- Restoring hope
- Coping with trauma and loss
Category: Bullying
- Cyberbullying
- Re-think before you type – Anti Bullying
- Online safety and what to do if things go wrong
- Are they really your friend?
Category: Cooking
- Skills Superstar
- Healthy recipes from Change4Life
- Quick and easy food you can make yourself
Category: Depression
- #Don’tDoItAlone
- The Wellbeing Hub for Young Adults aged 16-25
- Self-talk flower
- What if social media makes me feel down
- Looking at Depression
Category: Domestic abuse
- Kent & Medway Domestic Abuse Services
Category: Exams
- Hall of fame – Resilience Awards
- Exam Stress- Facts and Tips from The Mix
- Exam Stress and ways to beat it from Mind
- Exam Stress support from Young Minds
- Exam results advice
- Advice on Exam Stress and Pressure from Childline
- How to cope with everyday stress
- Exams and how to ace them
- Ready to Learn
Category: Friendships
- Mental Health Friends Handbook
- How to support a friend
- Friendship Guide for Young People
- How to feel confident saying no when you’re feeling pressured
- Try Angle Awards
- What do you do when a mate lies to you?
- Best Friends and New Schools
- How to comfort a friend in need
- How to support a friend
- Health
- Friendships
Category: Happiness
- Kindness Champion
- Positivity Snakes and Ladders
- How your interest can become something big! – Doodle Boy film
- Top tips for making friends at school
- Progressive Muscle Relaxation
- Talents and Interests
Category: Hobbies
Category: Kindness
Category: LGBT+
- LGBTQI Mental Health Booklet
- Be You project
Category: Mindfulness
- Master Mindfulness
Category: Online Safety
- Big Deal? Gambling information, advice and support for young people
- Sexting and Sending Nudes
- How Not to Get Distracted by Your Phone
- Internet safety tips for teens
- Childnet International- keeping safe online
- Top tips for staying safe when online from Safer Internet
- Online Grooming
Category: Parental conflict
Category: Resilience
- Healthy Empowering Relationships Advisory (HERA)
- Looking after yourself when you’re looking after someone else
- Understanding Your Brain
- Managing Exam Stress
- Suli Breaks on friendships
- Take the resilience quiz!
- Alex’s Resilience Story
- Emma’s Resilience Story
- Charlie’s Resilience Story
- Katie’s Resilience Story
- What is a mental health problem?
- How secure do you feel?
- Dealing with exam stress
- How school and college affect your emotional health
Category: Resilience awards
- Resilience Awards
- Apply for Resilience Awards
Category: School
Category: Self Esteem
Category: Self Harm
- Be heard!
- The Mix: self-harm coping tips and distractions
- SelfHarm UK
Category: Sexual Health
Category: Sleep
- NHS Live Well: 10 tips to beat insomnia
Category: Stress
- Stress on the brain
Category: Wellbeing
- Keeping well this summer
- Our Time: Helping young people affected by parental mental illness
- Looking after your wellbeing
- Looking after your wellbeing
- Where can I find out more about health related issues?

Resilience types

Quiz Result Types