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Supporting Young People through COVID-19

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Category: Anger
- Understanding my wellbeing
- Young Minds
- NHS Chat Health
- Childline
- Release the pressure
- Big White Wall
- Kooth
- Good Mental Health Matters
- What could you do differently?
- Emotions Thermometer
- Thoughts and Actions
- Life map
- Emotions and Behaviour
- Mental health: why is it hard to talk about
Category: Anxiety
- MeeTwo
- We are with you
- Anxiety distraction ideas
- Mindfulness Top Tips Sheet
- Mindfulness SPACE card
- Perrie Edwards on anxiety
- Starting a new school – advice from other young people
Category: Autism
- SEND Support
- Amazing things happen
Category: Bereavement
- Holding on letting go
- Slide away
- HELP IS AT HAND
- Grief & Loss
- Child Bereavement UK
- Winstons wish
- Hope again
- Restoring hope
- Coping with trauma and loss
Category: Cooking
- Self Care Healthy Recipes
Category: Depression
- BounceBack Barry
- What if social media makes me feel down
Category: Domestic abuse
- Kent & Medway Domestic Abuse Services
- iCan
Category: Exams
- Exam results advice
Category: Happiness
- Progressive Muscle Relaxation
- Rise Above
- Acts of Kindness
- Friendships
- How your interest can become something big! – Doodle Boy film
- Top tips for making friends at school
Category: Hobbies
- Talents and Interests
- Learn how to Vlog
- Where can young people in Kent go to find things to do?
Category: Kindness
- How to support a friend
- Have you ever been judged online?
Category: LGBT+
- Be You project
Category: Mindfulness
- Stressed?
Category: Online Safety
- 5 things to know about getting your first phone
Category: Parental conflict
- See it differently
Category: School
Category: Self Esteem
Category: Self Harm
- SelfHarm UK
Category: Stress
Category: Uncategorized
- Resilience acrostic poem
- How is COVID-19 affecting you?
- Activities You Can Do During Covid-19
- Supporting you during COVID-19
- Alex’s Resilience Story
- Emma’s Resilience Story
- Charlie’s Resilience Story
- Katie’s Resilience Story
- Health
- What is a mental health problem
- Where can I find out more about health related issues?
- How secure do you feel?
- Dealing with exam stress
- How school and college affect your emotional health
- Talents and Interests
- Best Friends and New Schools
- Understanding your feelings
- Feel Good Factor
- Focus on the Good Things
- A Little Reassurance
- Exam Preparation
- Feeling Angry
- Managing Exam Stress
- What is Resilience
- Where do my feelings come from?
- Things I didn’t know were anxiety
- How to prevent an anxiety attack
- Master Mindfulness
- Looking at Depression
- Cyberbullying
- Ideas for self care
Category: Wellbeing
- Looking after your wellbeing
- Visiting your doctor
- The Mix

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