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Posts by category
- Category: Anger
- Category: Anxiety
- Visiting your doctor
- Understanding my feelings
- Tips for getting cosy at home
- Understanding your feelings
- Anxiety distraction ideas
- Feeling Low Support Plan
- Ideas for self care
- Mental Health Hero
- Stressed?
- Coping with Social Anxiety from Young Minds
- Starting a new school – advice from other young people
- Mindfulness Top Tips Sheet
- Mental health: why is it hard to talk about?
- Things I didn’t know were anxiety
- How to prevent an anxiety attack
- Category: Autism
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- Category: Depression
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- Category: Mindfulness
- Category: Online Safety
- Category: Parental conflict
- Category: Resilience
- Looking after yourself when you’re looking after someone else
- Understanding Your Brain
- Managing Exam Stress
- What is Resilience
- Wellbeing top tips
- Suli Breaks on friendships
- 20 Day Mental Wellbeing Challenge
- CYO – top tips for resilience acrostic poem
- Take the resilience quiz!
- Resilience acrostic poem
- Fun activities to build resilience
- Alex’s Resilience Story
- Emma’s Resilience Story
- Charlie’s Resilience Story
- Katie’s Resilience Story
- What is a mental health problem?
- How secure do you feel?
- Dealing with exam stress
- How school and college affect your emotional health
- Category: Resilience awards
- Category: School
- Category: Self Esteem
- Category: Self Harm
- Category: Sexual Health
- Category: Sleep
- Category: Stress
- Category: Wellbeing