Support for you

There is plenty of support available to you. If you need urgent help visit the 'I need help now' tab at the top of the page.

Featured

Emotional Wellbeing Support for Children and Young People in Kent

Get the Support You Need

A Wellbeing Guide for Students | Emotional Wellbeing

Looking after your wellbeing this year

Soluna by Kooth | Free Mental Health Support

Free mental health and wellbeing support with Soluna by Kooth

Visiting your doctor

A guide for young people on talking to your doctor about how you're feeling, and tips on how to get the most out of your appointment.

ChatHealth

A confidential texting service for young people aged 11 to 19

Better U

This app offers a free, easy and supportive way to journal, create affirmations and use self-help tools to manage your well-being - and it is advert free!