Emotions and Behaviours
It’s normal to experience a variety of feelings as we encounter different situations in life so try not to think of certain emotions as being ‘bad’ or ‘negative’ as all emotions are valid.
Feeling Low Support Plan
A personal crisis plan for young people to write when they feel low to find ways to cope and who/what can help.
What do you do when a mate lies to you?
Everyone’s lied at some point, there’s no point denying it, so if you find out a mate has lied about something then try to figure out why they’ve done it.
Brook Sexual Health – Free and Confidential sexual health and well-being experts
Sexual health and wellbeing advice from the Brook charity. See here for all things related to your sexual health and wellbeing, get the support you need, talk to their staff about contraception and st