Talents and Interests
Talents and interests are an important part of our lives because they are what you do in your free time, and can help you to become more resilient.
George - Children's Mental Health Week 2021
George shares why he thinks it is so important to keep in touch with friends and relatives
Gwen - Children's Mental Health Week 2021
Youth Participation Worker, Gwen talks about the benefits of running for her own mental health
Tromie - How I keep myself well - Children's Mental Health Week 2021
Tromie is a participation worker within HeadStart Kent. In this video Tromie shares with us what she likes to do to keep herself mentally well during lockdown.
Xyanne -How I survive lockdown - Children's Mental Health Week 2021
Xyanne shares with us how her talents and interests help manage her stress during lockdown.
Tips for coping with lockdown by CJ
Cj shares with us what has helped her to deal with stress during lockdown, from learning new skills to just taking time out.