Hall of fame - Resilience Awards
See what others have shared about what they have done, why, and how.
Understanding Your Brain
Find out what happens to the brain as a teenager. See how this explains some of the changes in the way you feel and behave that you may have noticed.
Tips for getting cosy at home
Ideas for how to create a relaxing, cosy and comforting environment at home to help you feel good on the colder, darker nights.
Mindfulness and the evidence
Learn about the evidence for the impact and benefits Mindfulness can offer.
A Mindfulness Story
This is a story about living more in the present moment to help you achieve greater happiness.
How Not to Get Distracted by Your Phone
Ideas and tips for things you can do that will help prevent you from being distracted by your phone as well as manage the amount of time you spend using it.
Christmas Wish List
A simple planner to help you identify the five most important things for you and your family this Christmas.
Try Angle Awards
Nominations Open!!!! The Try Angle Awards recognise the outstanding efforts and achievements of young people and groups across Kent.