Welcome to MoodSpark
A space created by young people for young people to help navigate and learn about emotions.
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Mental Health Friends Handbook
Young people in Kent were asked where they would go for support for their mental health. They told us that family and friends were often the first place they asked for help.
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Sun & Screen: Your Guide to a Healthy Digital Summer
In this newsletter, we’ll share tips on maintaining a healthy balance between enjoying the holidays and staying connected with friends and family. We’ll explore ways to ensure you feel safe, supported and emotionally well.
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Kooth
Free online support and counselling for young people across Kent.