Welcome to MoodSpark
A space created by young people for young people to help navigate and learn about emotions.
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Exam Support Guide
Stress can be a brilliant motivator, but it can also be problematic and in this guide we will explore what stress might look like, tips for you to keep on top of your planning in order to manage your stress, self care and of course where you can access support.
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Mental Health Friends Handbook
Young people in Kent were asked where they would go for support for their mental health. They told us that family and friends were often the first place they asked for help.
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Kooth
Free online support and counselling for young people across Kent.