Feeling secure

This is all about how secure you feel, within yourself, your relationships and the places where you spend a lot of time. It's about the bonds you have with your family and important people in your life. It's also about the places you feel safe.

Kooth

Free online support and counselling for young people across Kent

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BeFree Positive Relationships Service

BeFree Positive Relationships Service is for 10–18 year old females, including transgender individuals, living in Kent.

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Tips for getting cosy at home

Ideas for how to create a relaxing, cosy and comforting environment at home to help you feel good on the colder, darker nights. blue_arrow_right

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Benefits of Mindfulness

A look at the benefits of Mindfulness practice.

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A Mindfulness Story

This is a story about living more in the present moment to help you achieve greater happiness.

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Cyberbullying

What would you do if you received abusive messages from your classmates? blue_arrow_right

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