Friendships can be really positive. Having friends that make you feel good about yourself is important. Being a good friend is also important. If you are feeling like you do not have good friendships, feel lonely, or find it difficult to get on with other people there are lots of resources here that may help.

How to support a friend

If your friend is going through a difficult time or is struggling with the way they're feeling it can be hard to know what to do.


Be You project

Connects young people in Kent who are lesbian, gay, bisexual, trans, non- binary or are questioning their sexual orientation and /or gender identity. A safe, welcoming and nonjudgemental space where y


Big White Wall

Online support for 16-25 year olds.



Free online support and counselling for young people across Kent


Rise Above

Rise Above is where you will find interesting and useful stuff from the web and beyond to get us all talking about the things that matter to us. You’ll find inspiring and useful stories, videos, games


Thoughts and Actions

An activity for young people to try to consider their negative thoughts, feelings and behaviours as a cycle and look at how to change this. blue_arrow_right