Exam Support Guide

It's normal to have mixed emotions about your exams but we are going to explore why you may be feeling worried or stressed and provide some guidance to support you.

Understanding Your Brain

Find out what happens to the brain as a teenager. See how this explains some of the changes in the way you feel and behave that you may have noticed.

Exam Stress- Facts and Tips from The Mix

Exam tips

Exam Stress and ways to beat it from Mind

Exam Stress and ways to beat it

Exam Stress support from Young Minds

Exam Stress

Managing Exam Stress

Easy to follow tips to recognise stress and survive exam season