Self-talk flower

Negative self-talk is any internal conversations you have with yourself that limit your belief in yourself and your own abilities to reach your potential. One of the most obvious drawbacks of negative self-talk is that it’s not positive. This sounds obvious, but research has shown thatĀ positive self-talkĀ is a great predictor of success. Try this simple self-talk craft activity to help you practice some positive self-talk.

hands holding paper that is torn changing I can't to I can

 

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