Bereavement

Grounding with your five senses

Sometimes our emotions get the better of us. Here is a helpful exercise to use during those moments.

How I Cope: A Young Persons Guide

A resource developed for young people by young people about how young people cope and like to receive support when they are finding things tough.

Kooth

Free online support and counselling for young people across Kent

Visiting your doctor

A guide for young people on talking to your doctor about how you're feeling, and tips on how to get the most out of your appointment.

ChatHealth

A confidential texting service for young people aged 11 to 19

Holding on Letting go - Bereavement support

This Kent-based charity helps young people aged 6 – 16 to cope with the death of someone close to them.

Childline

Whatever your worry, it's better out than in. We're here to support you.

Grief & Loss

When you lose someone close to you, it’s natural to feel sad, depressed, worried or angry. Everyone reacts in their own way. If you’re finding it hard to cope, we can help you find support.

Child Bereavement UK

We help children and young people (up to age 25), parents, and families, to rebuild their lives when a child grieves or when a child dies

Winston's wish

Supporting children and young people after the death of a parent or sibling.