Draw Your Own Solution

Find out how to build resilience

Talents and Interests

  • Talents and Interests

Talents and interests are an important part of our lives because they are what you do in your free time, and can help you to become more resilient. blue_arrow_right

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Sleep Playlist!

  • Health

Playlists to help you sleep. blue_arrow_right

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How to cope with your emotions

Sometimes our emotions can be a bit overwhelming. Find out how to cope with them. blue_arrow_right

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Worried about being back at school?

You've Got This! Watch Ash's story to find out how to cope. blue_arrow_right

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Trouble sleeping? Find out how to sleep better

Watch Jo's story for real-life tips on how to improve your sleep. blue_arrow_right

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Take the resilience quiz!

Take our Quiz to find out how you build resilience! blue_arrow_right

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