Draw Your Own Solution

Find out how to build resilience

How to cope with your emotions

  • Emotions and behaviours

Sometimes our emotions can be a bit overwhelming. Find out how to cope with them. blue_arrow_right

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Take the resilience quiz!

Take our Quiz to find out how you build resilience! blue_arrow_right

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Fun activities to build resilience

  • Emotions and behaviours
  • Friendships
  • Health
  • Talents and Interests

Find out about exciting activities that you can do to build resilience. blue_arrow_right

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Alex’s Resilience Story

  • Education
  • Emotions and behaviours
  • Feeling secure
  • Friendships
  • Health
  • Talents and Interests

Watch Alex's story to find out how he built his resilience. blue_arrow_right

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Emma’s Resilience Story

  • Education
  • Emotions and behaviours
  • Feeling secure
  • Friendships
  • Health
  • Talents and Interests

Watch Emma's story to find how how she built her resilience. blue_arrow_right

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Charlie’s Resilience Story

  • Education
  • Emotions and behaviours
  • Feeling secure
  • Friendships
  • Health
  • Talents and Interests

Watch Charlie's story to find out how he built resilience. blue_arrow_right

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