Managing Exam Stress
This BBC factfile gives you easy to follow tips to recognise stress and survive exam season
Talents and Interests
Talents and interests are an important part of our lives because they are what you do in your free time, and can help you to become more resilient.
Tips for coping with lockdown by CJ
Cj shares with us what has helped her to deal with stress during lockdown, from learning new skills to just taking time out.
Feeling Low Support Plan
A personal support plan for young people to fill out when they feel low to find ways to cope and who/what can help.
What do you do when a mate lies to you?
Everyone’s lied at some point, there’s no point denying it, so if you find out a mate has lied about something then try to figure out why they’ve done it.
10 Tips for Happiness
Try our 10 really easy tips to help improve your mood, boost your esteem and be happier!