Resilience

Exam results advice

Young Minds give helpful advice around dealing with exam results

What do you do when a mate lies to you?

Everyone’s lied at some point, there’s no point denying it, so if you find out a mate has lied about something then try to figure out why they’ve done it.

Ideas for self care

Taking care of yourself isn't easy. We all suffer from time to time so why not try one of the suggestions below. You'll be surprised how little changes can make a big difference.

How to cope with your emotions

Sometimes our emotions can be a bit overwhelming. Find out how to cope with them.

Where do my feelings come from?

Find out where your emotions come from and how biology has a lot to do with it

Mental Health Hero

You can apply for the 'Mental Health Hero' Resilience Award today

Best Friends and New Schools

Leah and Romi have been best friends since the start of primary school. When they both found out they were going to the same secondary school they were really happy.

Suli Breaks on friendships

Suli Breaks understands about friends – and he’s not talking about 98,000 followers on Facebook (though he appreciates the love!) – he’s about the four or five actual friends he sees in the real world

Positivity Snakes and Ladders

A snakes and ladders style board game that young people can make themselves and play with friends to help focus on positive things about themselves.

Starting a new school - advice from other young people

Young people give you their top five tips to get you through that all-important first week!