Resilience

Amazing things happen

A video that simply explains more about what it is like to be Autistic; both the strengths and some of the difficulties.

Health

Your health is really important to take care of, especially when you are young.

What is a mental health problem?

When people say mental health, they are talking about how people think and feel, and how they are coping with things that are happening in their life. This BBC article tells you more.

How secure do you feel?

Find out what feeling secure means when it comes to your emotional health and what steps you can take to start to make changes if you need to.

How school and college affect your emotional health

Find out how your experience of education can affect your emotional resilience and helpful places to get advice and information if you need a little help in this area of your life.

Talents and Interests

Find out why having an interest or a talent can be a really good thing when it comes to your mental health