Wellbeing

Friendship Guide for Young People

Advice and Tips for Young People by Young People on Friendships

How to feel confident saying no when you're feeling pressured

Support and advice for if you are worried about being pressured by your friends and strategies for how to get better at saying no when you want to.

LGBTQI Mental Health Booklet

LGBTQI+ Mental Health: A resource to support the mental health of lesbian, gay, bisexual, trans and intersex young people.

Hall of fame - Resilience Awards

See what others have shared about what they have done, why, and how.

Understanding Your Brain

Find out what happens to the brain as a teenager. See how this explains some of the changes in the way you feel and behave that you may have noticed.

Tips for getting cosy at home

Ideas for how to create a relaxing, cosy and comforting environment at home to help you feel good on the colder, darker nights.

How Not to Get Distracted by Your Phone

Ideas and tips for things you can do that will help prevent you from being distracted by your phone as well as manage the amount of time you spend using it.

Try Angle Awards

The Try Angle Awards is an annual celebration that recognises the outstanding efforts and achievements of young people and groups across Kent.

How to cope with everyday stress

Young people's advice for coping with everyday stress

How to cope with your emotions

Sometimes our emotions can be a bit overwhelming. Find out how to cope with them.