Emotions and Behaviours

It’s normal to experience a variety of feelings as we encounter different situations in life so try not to think of certain emotions as being ‘bad’ or ‘negative’ as all emotions are valid.

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How to cope with your emotions

Sometimes our emotions can be a bit overwhelming. Find out how to cope with them.

Journaling: More Than Just Writing

Not sure how to start journaling? We’ve got a quick sheet to spark ideas and make that first step easy.

Best Friends and New Schools

Leah and Romi have been best friends since the start of primary school. When they both found out they were going to the same secondary school they were really happy.

Mental Health Friends Handbook

A handbook to support you to support your friends during difficult times

Kent Cares Town

Kent Cares Town is a one stop shop for Children Currently in Care and Young Care Leavers It is a place for children and young people to access information, guidance and signposting to other services t

Friendship Guide for Young People

Advice and Tips for Young People by Young People on Friendships