Self Harm

Visiting your doctor

A guide for young people on talking to your doctor about how you're feeling, and tips on how to get the most out of your appointment.

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ChatHealth

A confidential texting service for young people aged 11 to 19

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Self-Care Toolkit

A self-care leaflet blue_arrow_right

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SelfHarm UK

Dedicated to supporting young people impacted by self-harm, providing a safe space to talk, ask any questions and be honest about what's going on in your life.

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