Happiness

ABC of self care

Self-care is all about the little things. Taking the time to do something you want to to do. It may mean trying something new, or it may mean just taking time out. The important part, is you are doing

How I Cope: A Young Persons Guide

A resource developed for young people by young people about how young people cope and like to receive support when they are finding things tough.

Kooth

Free online support and counselling for young people across Kent

Friendship Guide for Young People

Advice and Tips for Young People by Young People on Friendships

Try Angle Awards

The Try Angle Awards is an annual celebration that recognises the outstanding efforts and achievements of young people and groups across Kent.

Ideas for self care

Taking care of yourself isn't easy. We all suffer from time to time so why not try one of the suggestions below. You'll be surprised how little changes can make a big difference.

How to cope with your emotions

Sometimes our emotions can be a bit overwhelming. Find out how to cope with them.

Kindness Champion

You can apply for the 'Kindness Champion' Resilience Award today

Mental Health Hero

You can apply for the 'Mental Health Hero' Resilience Award today

Skills Superstar

You can apply for the 'Skills Superstar' Resilience Award today