Resilience

Top tips for making friends at school

Ellie Simmonds, Olympic swimmer, gives her advice on making friendships

Take the resilience quiz!

Take our Quiz to find out how you build resilience!

Amazing things happen

A video that simply explains more about what it is like to be Autistic; both the strengths and some of the difficulties.

Alex's Resilience Story

Watch Alex's story to find out how he built his resilience.

Emma's Resilience Story

Watch Emma's story to find how how she built her resilience.

Charlie's Resilience Story

Watch Charlie's story to find out how he built resilience.

Katie's Resilience Story

Watch Katie's story to find out how she built resilience

Health

Your health is really important to take care of, especially when you are young.

Friendships

Find out why having good friendships can help you to build resilience.

Mental health: why is it hard to talk about?

This BBC guide explores why it can be difficult to talk about mental health problems.