Stress

Taking care this summer

We all need a bit of extra help from time to time. Knowing where you can seek help, should you need it, or even having some tools ready to try, is always worthwhile.

large_tile_border_bottom

How I Cope: A Young Persons Guide

A resource developed for young people by young people about how young people cope and like to receive support when they are finding things tough. blue_arrow_right

large_tile_border_bottom

Kooth

Free online support and counselling for young people across Kent

large_tile_border_bottom

Visiting your doctor

A guide for young people on talking to your doctor about how you're feeling, and tips on how to get the most out of your appointment.

large_tile_border_bottom

ChatHealth

A confidential texting service for young people aged 11 to 19

large_tile_border_bottom

Sexting and Sending Nudes

Support, advice and guidance around sex, sexting and sending images from Childline.

large_tile_border_bottom

Hall of fame - Resilience Awards

See what others have shared about what they have done, why, and how. blue_arrow_right

large_tile_border_bottom

Feeling Angry

What to do if you feel you're getting angry blue_arrow_right

large_tile_border_bottom

Understanding your feelings

Understanding where your feelings come from and how they can make you behave is really helpful. blue_arrow_right

large_tile_border_bottom

Exam Stress- Facts and Tips from The Mix

Exam tips

large_tile_border_bottom