Happiness

How I Cope: A Young Persons Guide

A resource developed for young people by young people about how young people cope and like to receive support when they are finding things tough. blue_arrow_right

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Kooth

Free online support and counselling for young people across Kent

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Friendship Guide for Young People

Advice and Tips for Young People by Young People on Friendships

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Hall of fame - Resilience Awards

See what others have shared about what they have done, why, and how. blue_arrow_right

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Benefits of Mindfulness

A look at the benefits of Mindfulness practice.

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What is Mindfulness?

A quick introduction to what Mindfulness is and how it can help us calm our busy minds.

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Try Angle Awards

The Try Angle Awards is an annual celebration that recognises the outstanding efforts and achievements of young people and groups across Kent. blue_arrow_right

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Ideas for self care

Taking care of yourself isn't easy. We all suffer from time to time so why not try one of the suggestions below. You'll be surprised how little changes can make a big difference. blue_arrow_right

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How to cope with your emotions

Sometimes our emotions can be a bit overwhelming. Find out how to cope with them. blue_arrow_right

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Kindness Champion

You can apply for the 'Kindness Champion' Resilience Award today blue_arrow_right

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