How I Cope: A Young Persons Guide
A resource developed for young people by young people about how young people cope and like to receive support when they are finding things tough.
Hall of fame - Resilience Awards
See what others have shared about what they have done, why, and how.
What is Mindfulness?
A quick introduction to what Mindfulness is and how it can help us calm our busy minds.
Try Angle Awards
The Try Angle Awards is an annual celebration that recognises the outstanding efforts and achievements of young people and groups across Kent.
Ideas for self care
Taking care of yourself isn't easy. We all suffer from time to time so why not try one of the suggestions below. You'll be surprised how little changes can make a big difference.
How to cope with your emotions
Sometimes our emotions can be a bit overwhelming. Find out how to cope with them.