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Posts by category
- Category: Anger
- Category: Anxiety
- Grounding with your five senses
- Release the pressure
- OCD – Young Minds
- Visiting your doctor
- Understanding my feelings
- Tips for getting cosy at home
- Understanding your feelings
- Ideas for self care
- Mental Health Hero
- Stressed?
- Coping with Social Anxiety from Young Minds
- Starting a new school – advice from other young people
- Mental health: why is it hard to talk about?
- Things I didn’t know were anxiety
- Category: Autism
- Category: Bereavement
- Category: Bullying
- Category: Children in Care
- Category: Cooking
- Category: Depression
- Category: Domestic abuse
- Category: Exams
- Exam Support Guide
- ABC of self care
- Exam Stress- Facts and Tips from The Mix
- Exam Stress and ways to beat it from Mind
- Exam Stress support from Young Minds
- Managing Exam Stress
- Exam results advice
- Advice on Exam Stress and Pressure from Childline
- How to cope with everyday stress
- Exams and how to ace them
- Ready to Learn
- Category: Friendships
- Mental Health Friends Handbook
- Friendship Guide for Young People
- How to feel confident saying no when you’re feeling pressured
- Hall of fame – Resilience Awards
- Try Angle Awards
- What do you do when a mate lies to you?
- Best Friends and New Schools
- How to comfort a friend in need
- How to support a friend
- Health
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- Category: Happiness
- Category: Hobbies
- Category: Kindness
- Category: LGBT+
- Category: Mindfulness
- Category: Online Safety
- Sun & Screen: Your Guide to a Healthy Digital Summer
- Big Deal? Gambling information, advice and support for young people
- Sexting and Sending Nudes
- How Not to Get Distracted by Your Phone
- Internet safety tips for teens
- Childnet International- keeping safe online
- Top tips for staying safe when online from Safer Internet
- Online Grooming
- Category: Parental conflict
- Category: Resilience
- Healthy Empowering Relationships Advisory (HERA)
- Looking after yourself when you’re looking after someone else
- Understanding Your Brain
- Suli Breaks on friendships
- Take the resilience quiz!
- Alex’s Resilience Story
- Emma’s Resilience Story
- Charlie’s Resilience Story
- Katie’s Resilience Story
- What is a mental health problem?
- How secure do you feel?
- Dealing with exam stress
- How school and college affect your emotional health
- Category: Resilience awards
- Category: School
- Category: Self care
- Category: Self Esteem
- Category: Self Harm
- Category: Sexual Health
- Category: Sleep
- Category: Stress
- Category: Wellbeing